Posted on November 21, 2007 by Russ
Weight. A lot of it. More than I thought I might add in the 51 days post-challenge. So, now I’ve also found my next challenge. Take off some of the gain before Christmas. Yep, while typically I just try to limit my holiday weight gain, I’m going for a loss. 9 lbs. From what I [...]
Filed under: biking, cycling, running | Leave a Comment »
Posted on November 13, 2007 by Russ
I’m not following any particular training plan. I do what I can when I can. My shoulder is hurting now so I only swam once last week and will probably not do it again for a couple weeks. I’m trying to get back to a core class that I used to go to regularly. I [...]
Filed under: Training, running | Leave a Comment »