|
I love my Garmin Forerunner 305. Most of the time. So what is it? It’s a fancy GPS receiver, heart rate monitor and watch all wrapped up in a snazzy little tool. But when is it no longer a Garmin? When the battery dies one mile in to what is sure [...]
Filed under: Training, cycling, heart rate, running | Leave a Comment »
No, RFL and RAAM are not some hip IM or text-messaging words. At least not is this context.
RFL – Cancer doesn’t Sleep
The Relay for Life was held last Friday and Saturday (June 6 & 7) in Columbia, MD. A member of the Mid Maryland Triathlon Club, Melissa Simmens, was to run for 12 hours [...]
Filed under: Training, biking, running | Tagged: cycling, RAAM, Race Across America, Relay for Life, running | Leave a Comment »
The weather conditions were favorable for PRs with sunny skies in the morning giving way to clouds, temps in the low 60’s and light rain for a brief period. So would I best my PR of 2:41:16 set in 2006? I considered setting my watch to count down from 2:41 during the race but in [...]
Filed under: Triathlon, biking | Tagged: Columbia Triathlon, Racing, Triathlon | Leave a Comment »
