Posted on September 25, 2008 by Russ
Savageman Race Report
September 21, 2008 1.2 mile swim, 56 mile bike, 13.1 mile run
Deep Creek Lake, MD
The swim was delayed by 20 minutes due to fog but I was thrilled to get in the water and get the race started. A few hours earlier I awoke and couldn’t fall back to sleep as [...]
Filed under: Triathlon, biking, cycling, running | Tagged: Savageman, Triathlon | 1 Comment »
Posted on September 9, 2008 by Russ
So I’m feeling a bit better about my training for Savageman. Except I can’t figure out why I’m always sore after my “long” runs, which by previous standards, aren’t really that long. My goal for this past weekend was to get in a ride of at least 60 miles and a run of [...]
Filed under: Training, Triathlon, biking, cycling, running | 2 Comments »
Posted on September 7, 2008 by Russ
Last weekend was great for training. I was able to get in a 12 mile run, a 50+ mile bike and a 40 minute open-water swim. So, I almost covered the distances for Savageman but in the reverse order. That’s just how things worked out.
The bike ride was tough and was the day after my [...]
Filed under: Training, Triathlon, biking, cycling | 1 Comment »