Posted on December 22, 2008 by Russ
So I did take a week off and that seemed to be just what was needed. Last weekend, I returned to the trails…same park, different section. And I thought we were running on a flat section along the river. It was more up and down but the ankle held up fine. [...]
Filed under: Trail running, running | 1 Comment »
Posted on December 10, 2008 by Russ
The Metric Marathon was cancelled on Sunday due to snow and ice on the roads and paths. I was bummed to learn that while pouring my cuppa joe and getting ready to go. But a few MMTCers were going for a trail run at Patapsco State Park. Great idea! And it [...]
Filed under: Training, running | Tagged: Trail running | 1 Comment »
Posted on December 3, 2008 by Russ
The Metric Marathon is this weekend and while the forecast calls for temps in the 20s and a chance of snow, I’m looking forward to the race. Well, it won’t really be a race for me but rather a long training run. I’m not ready to race that distance (16.2 miles) yet. But I did have [...]
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