Someone Needs to Get Outside

In the past three weeks, all but two two of my 12 runs have been on the treadmill. And prior to that I seemed to spend more time on the trails than the road. I’m pretty sure the marathon I plan to run in March will be on the pavement, not a treadmill [...]

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I received an email from the race director of the Savageman Half Iron Triathlon. It read in part,
Congratulations on the tremendous streak you’ve accomplished in being one of only 16 Savages to have successfully finished the entire SavageMan Half in 2007 & 2008, AND successfully scaled the “Westernport Wall” both years!
And [...]