It’s just 3 days until the Columbia Triathlon (cool video from last year’s race) and my body is sore. I s’pose that’s normal but I was hoping to feel refreshed and ready to roll. I swam for just 20 minutes this morning and my right shoulder was really aching. Not from swimming but from pitching batting practice [...]
Filed under: Training, Triathlon | Tagged: coffee, Triathlon | 1 Comment »
