It Feels Great to Feel Great

Yeah, I know, so profound.  But it’s true.  Especially considering I felt like crap for almost three weeks.   A sinus infection left me tired and too weak to do much of anything.  I managed two runs during a two week period, the longest of which was a slow 6.9 miles.  And then a week ago, on 11/11, I [...]

It’s Official. I Can’t Sing.

With a night off from football (practice canceled due to excessive heat index) and training (got out on the bike in the AM before it got hot. Or I should say, before it got ridiculously hot), we had some family time. Unfortunately, I missed the swimming at the neighbor’s (best neighbor) pool because I was [...]

“Tell me, what do you know about moving forward?”

That line is from one of my favorite new songs, Tell Me by Dropping Daylight.  I gauge how much I really like a song by whether or not I replay it on the iPod.  During this morning’s treadmill run, I listened to this song 3 times.  I’m going out on a limb here, since it’s [...]